Carol Fenster’s Wild Rice Salad

Wild rice isn’t really rice at all, but the seed of a grass. Hearty and chewy, its nutty flavor and dark color complement the green snow peas, dried apricots, and citrusy flavors. It is perfect as a buffet dish, warm or cold. This dish is vegan when made with vegetable broth.

3 cups gluten-free […]

Quinoa Tabbouleh

Quinoa is an ancient grain and one of the most nutritious foods on earth. The Whole Grains Council recommends 3 to 5 daily servings of whole grains and this colorful, flavorful salad, often called tabbouleh in the Middle East, is a delicioius way to meet your quota. It makes a wonderful luncheon or side dish. […]

Carol Fenster’s Tropical Cereal Snack Mix

Remember the savory party mixes we ate as kids? This is similar, but slightly sweet instead. It’s a great way to get your family to eat more cereal. You can use cereals in any proportion you like for this recipe — as long as they add up to 4 cups.

2 cups gluten-free Rice […]