Carol Fenster’s Wild Rice Salad

Wild rice isn’t really rice at all, but the seed of a grass. Hearty and chewy, its nutty flavor and dark color complement the green snow peas, dried apricots, and citrusy flavors. It is perfect as a buffet dish, warm or cold. This dish is vegan when made with vegetable broth.

3 cups gluten-free […]

Butternut Squash Soup with Chipotle Cream

Butternut squash is a very healthy vegetable and apple juice provides just the right touch of sweetness to balance the spices in this vibrant soup. I love its rich orange color. A drizzle of Chipotle Cream and sprinkle of chives or parsley make it look so elegant but it is also delicious served just plain. […]

Quinoa Tabbouleh

Quinoa is an ancient grain and one of the most nutritious foods on earth. The Whole Grains Council recommends 3 to 5 daily servings of whole grains and this colorful, flavorful salad, often called tabbouleh in the Middle East, is a delicioius way to meet your quota. It makes a wonderful luncheon or side dish. […]